Giving such a colourful beverage will bring up a plethora of emotions, memories, and cultural associations, and our brains recognize and respond to these eye-catching colours and make us take notice.

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Smoothies equal the go-to breakfast, lunch, afternoon snack, or post-workout drink we all wish we had more time to make. Somehow fresh ingredients that are actually in season make that seemingly ...

Some parts of the country have reached record-breaking temperatures over the past few weeks, which means that it's hot outside. With that in mind, you want to make sure you're staying hydrated. While ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...