"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Giving such a colourful beverage will bring up a plethora of emotions, memories, and cultural associations, and our brains recognize and respond to these eye-catching colours and make us take notice.

Blueberry Muffin Batter Smoothie "The protein powder helps you feel satisfied and keeps your energy going, while the cashew butter provides good-for-you fats, keeping you fuller longer," Annessa ...