Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

When it comes to heart health, sugar-laden and high-fat snacks must be avoided as too ... Besides, the high amount of fibre can help lower cholesterol levels, regulate blood pressure, and reduce the ...

The data from the medical device, typically prescribed to diabetics for monitoring blood sugar, showed she was experiencing ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

The GI measures how quickly a food increases blood sugar, with lower scores indicating a slower ... wedges with less oil—toss ...