The GI measures how quickly a food increases blood sugar, with lower scores indicating a slower ... wedges with less oil—toss ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Discover the rise of Meghalaya's fruit wine industry, showcasing unique flavours and empowering local farmers and ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Black coffee, a popular beverage known for its rich aroma and energising properties, has become a modern-day habit. While it offers numerous benefits, including increased alertness and improved ...

CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the ...

Koi CBD makes Delta 9 gummies that provide calming effects and help you relax. Each gummy contains 5 mg of Delta 9 THC and 25 mg of CBD. The Delta 9 THC can create a light buzz, making these gummies ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...