The female pelvic floor is a remarkable yet often overlooked structure: a complex “hammock” of muscles and ligaments that ...

However, contrary to popular belief, pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research ...

Bailey says a weak pelvic floor can cause bladder or bowel issues, such as incontinence. But it can also play a role in infertility, endometriosis, fibromyalgia, or even some hip or low back pain.

Since you’re supposed to leave the diaphragm in for at least six hours after sex, that sustained pressure might make it ...

Your menstrual cycle is more than just a monthly occurrence; it’s a vital indicator of your overall health. While variations ...

Owner Katy Girlinghouse opened The Fit Pelvis in 2020 to help women with pelvic floor dysfunction live without pain and trust ...

"Well, one MRI later, and they discovered that her little spine-adjacent cyst was actually an ovarian cyst. The anatomically ...

Pelvic floor health : Life Kit Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic ...

Can a few simple movements fix pelvic weakness? See what the Pelvic Floor Strong reviews reveal about this popular women's ...