From mountain-framed plunge pools in the Himalayas to serene hideaways in the Indian Ocean, let’s dive into a list of hotels ...
Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
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Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
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Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...
Want to clear a breakout? Cosmo editors found the best face masks for acne that will deep-clean pores, soothe inflammation, ...
Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...