The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

It alkalises the body. (Credit: Pineterest) Jeera acts as a natural detoxifier, it flushes out toxins from your body. It also has minerals such as calcium, potassium and manganese. (Credit ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Despite people’s best ... detox journey can be challenging, but many people discover it to be rewarding in the end. People are not machines, however, so recognising your limits and finding ways ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

These can not only help detoxify but also hydrate your body and leave you feeling fresh post celebrations. What are some ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Discover six potent herbs and their simple recipes to naturally enhance your ... in the body. It is for this reason that its overall health is considered one of the most effective ways of ensuring ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.