Thousands of Aussie women have been raving about a meal replacement shake with many crediting the drink for helping to achieve impressive weight loss results ... Its the best shake I’ve ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Although supplements like protein shakes are one way of fulfilling your daily protein quota, they aren't optimal. The best way to make sure you're getting ... 3.2 grams of carbohydrates per pound of ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Origins has created space for meaningful — and necessary — discussions about mental health as someone who weathered a ...