Move over olive oil and tomatoes: smoked fish, rye and berries are quietly reshaping what healthy eating looks like in 2026.

The 39-year-old artist earned two awards including Best Dance Pop Recording for her hit track Abracadabra before the live ...

When estrogen declines, motility slows, meaning food and gas linger longer, leaving you bloated. Progesterone, which normally ...

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

They are the only oranges with a peak season in late spring and early summer. Valencia oranges are beloved for their exceptional juice, which is slightly acidic and pleasantly sweet and tart. They're ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest guitarists of all time. Here are 150 icons, forgotten heroes, and the best and ...

Experts say one of the quickest ways to bring down blood sugar during a spike doesn’t come from a pill — it comes from your ...

Doctors explain everything you need to know about cortisol and help separate fact from fiction Have you been feeling ...

Working out later at night could be the key to lowering your blood sugar, according to new research. Researchers at the University of Granada found that doing moderate-to-vigorous exercise in the ...

Mindful eating can help improve your health and relationship with food. The benefits of being more mindful include reducing ...

Discover must-have baby care items that make winter easier for moms and keep little ones cozy, hydrated, and happy.