When the Fox Valley Marines walk by you and your family and friends at Friday’s Fourth of July parade in Aurora, make sure to give them a special shout-out.

Once your blood sugar is above 70 mg/dL and symptoms improve, eat something to sustain normal blood sugar levels, such as cookies, a sandwich, or your next scheduled meal.

After a 10-year hiatus, Scottish musician-turned-filmmaker John Maclean has released a follow-up to his stellar debut feature ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

If you have a fig tree in your garden, this is a perfect time of the year to put them to good use. Fig leaf tea, made from ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...

Here’s the hard and bitter truth – for heavy and regular drinkers, quitting alcohol isn’t an easy task. But here’s the rewarding bit – the payoff is incredibly undeniable!Your liver, with its unique ...

I am a healthy 89-year-old United States Army veteran. In August 2017, I was diagnosed with advanced prostate cancer and was ...

New rules are reshaping the telehealth market for GLP-1s like Ozempic and Wegovy, potentially impacting access to these drugs ...