Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

The skincare boom shows no sign of slowing down. Every week brings another glossy promise of perfect skin – the noise has ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Researchers have developed and tested a new compound to combat iron deficiency. The body can absorb this iron virtually twice ...

Diabetes was once mostly talked about in terms of sugar, diet, and heart risks. Today, it may even affect the ability to ...

Cauliflower is a low-carbohydrate cruciferous vegetable. It can have benefits for aging, gut health, inflammation, and weight ...

Lifestyle habits can make a big dent in your cancer risk. Our expert talked about what people should really be focusing on.

Inside the California company’s quest to sell you everything from cashmere to caviar for less than the competition.

There are foods that can boost your immune system, and there are foods that can destroy it. This cold and flu season, make sure to limit these immune-destroying foods as much as possible.

Welcome to the Carnival Restaurant in Sherman Oaks, CA. Since 1984, this celebrated Lebanese family-owned restaurant offers a ...