Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
If you like the feeling of sinking into your bed as opposed to resting on top of it, then a memory-foam mattress made entirely or mostly of polyurethane foam (aka polyfoam) may suit you best.
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Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...