We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Louisa’s in Crestwood is the dark horse of the deep-dish world. It’s like finding out your quiet neighbor is secretly a pizza ...

While eating low-glycemic foods to manage blood sugar is generally best, glycemic load might be a better indicator ... and starchy vegetables. When it comes to carb counting, there is no one-size-fits ...

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores ... “Trevor had the recipe; he had been working with food scientists and he brought ...

Natalie Rizzo, registered dietitian and TODAY.com nutrition editor, reveals the best snacks ... Ahead, discover 11 snack options for the Mediterranean diet. Apples are low in calories and fat ...