In addition to eating a balanced diet and getting regular exercise, drinking nutrient-dense beverages promotes your body's ...
A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?
Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.
Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...
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Nivea's new micellar waters are currently half price, with shoppers calling them 'the best micellar water I ever tried' – and ...
Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.
The best face cleanser is one that makes your skin ... She has combination skin and used the Olay Cleansing Melts with retinol hoping that they would help address hyperpigmentation and reduce ...
But this doesn’t mean there’s a one-size-fits-all lender. Carefully compare each home equity loan lender’s features, pros and cons to confirm which one best fits your needs.