Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Cholesterol and your diet go hand-in-hand. While you should eat less foods with unhealthy fats, consuming vegetables can help to reduce cholesterol. It is all about making healthy eating choices to ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

For extra cholesterol-lowering power, Rouse suggests reaching for more plant-based foods in the morning. Fruits, vegetables, nuts, seeds and whole grains provide nutrients like soluble fiber ...

An NHS doctor has named five foods that can lower your cholesterol and potentially reduce your risk of having a heart attack. Dr Rupy Aujla, founder of the Doctor’s Kitchen, spent years working ...

Heart UK experts have shared their insights: "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart attack. Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and ...

Here are some of the warning signs that may show up in your body: Kale is another excellent green superfood known for its ability to lower cholesterol. It's packed with fiber and antioxidants that ...

People living with high cholesterol could lower their levels by adding two specific breakfasts to their diets. Having high cholesterol means you have too much of a fatty substance known as ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...