Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol and your diet go hand-in-hand. While you should eat less foods with unhealthy fats, consuming vegetables can help to reduce cholesterol. It is all about making healthy eating choices to ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...