It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels A diet designed for diabetes management ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...