Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

An NHS doctor has named five foods that can lower your cholesterol ... in 2018 found changing your diet can see a reduction in non-high-density lipoprotein cholesterol in just three weeks.

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

An NHS doctor has named five foods he says can lower your cholesterol ... in 2018 found changing your diet can see a reduction in non-high-density lipoprotein cholesterol in just three weeks.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

To effectively lower cholesterol and prevent plaque from building up, it's important to stick to your diet. Make it a point to include these superfoods regularly in your meals, especially in the ...

Heart UK experts have shared their insights: "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...