Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

These 14 tasty choices are some of the best brain boosters you can add to ... The American Heart Association says an egg a day can be part of a healthy diet, and it doesn’t increase heart ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way. Salmon, for example, contains omega-3 fatty acids. This helps to ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to ...

Look for ways to support the health of your bones, including eating the right foods. Dreamstime/TNS/Dreamstime/TCA Share A 2015 USDA review of America’s eating ...

Blackberries are one of the best sources of antioxidants ... and zinc are essential for keeping hair healthy and strong. Incorporating foods like blackberries, collagen powder, Greek yogurt ...

One of the overall best options is Wellness Gravies Salmon Entree, a wet food for adult cats. In addition to salmon and turkey, it contains fish oil, a source of healthy omega fatty acids.

Learn more The best indoor cat foods are formulated to meet the nutritional needs of felines who live exclusively inside. These foods can also help address potential health concerns. For example ...