Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...

These 14 tasty choices are some of the best brain boosters you ... influence our overall health, including brain health. But we do know that fermented foods can change the makeup of the bacteria ...

Below, we identify the 6 best fermented foods you should be eating for brain health. Yogurt is a staple in my fridge, and its ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Load up on these dietitian-approved foods for a healthy brain and body ... I've spent a day eating like every living US president. The best diets have surprised me.

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...