Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Gout Gout: Meet the 16-year old Aussie who has broken Usain Bolt's record ‘They loved the beauty around them’: the exquisite ...

High blood pressure affects Black Americans disproportionately, with diet playing a significant role. Traditional soul food and common processed foods often contain high sodium levels ...

7 Things You’ll Regret Downsizing in Retirement Rich China rising star Esther Yu famous for playful fashion choices forges independent path The old fashioned ‘diet’ food that’s low in calories and ...

Twice as common in men as in women, it can begin at any time, including childhood. Many sufferers are unaware they have it. The symptoms are often noticed first by a partner. As well as heavy snoring, ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

While genetics play a large role in gout ... a nutritious diet, limiting foods high in purines, avoiding alcohol, and managing any other chronic conditions you may have. It’s best to work ...

The word ‘gout’ often brings to mind lavish feasts, with plenty of red meat, fatty foods and alcohol consumed ... that gout is caused by lifestyle or diet needs to be busted," Prof Merriman ...

They utilised an additional questionnaire to determine if participants met the American College of Rheumatology's criteria for gout. Diet was evaluated every four years using a food-frequency ...

The word ‘gout’ often brings to mind lavish feasts, with plenty of red meat, fatty foods and alcohol consumed that triggers ... the sufferer - the myth that gout is caused by lifestyle or diet needs ...