Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters ... your brain cells from damage.

These foods are rich in essential nutrients like omega-3 fatty acids, antioxidants, and vitamins, which support brain cell maintenance and improve memory. Regular consumption could help in ...

Maintaining optimal brain health is crucial for cognitive function, memory and overall mental well-being, and one of the best ways to support brain health is through a nutrient-rich diet. Several ...

They are an excellent addition to a cognitive diet High in antioxidants, blueberries protect the brain from oxidative stress. They are linked to improved communication between brain cells, aid memory ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

For the past decade, medical researchers have been growing living, miniature replicas of parts of the human brain from stem cells. Such brain “organoids,” as they’re called, have always ...

These statements have not been evaluated by the Food ... it is best known for its ability to increase muscle strength and ...