When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Reducing processed meats is not just about lowering cholesterol; it’s about giving your heart the best chance to perform at ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Our expert audio tech team has been testing the best Bluetooth speakers across different styles, sizes, and price points for the best part of two decades – if you're into nostalgia, take a look ...

These are the eight factors that can help you get the best current mortgage rate. Higher credit scores qualify for lower mortgage rates. Most lenders offer several mortgage rates, depending on ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...