Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Death is a daunting prospect for many, but after a lot of reflection and work on herself, Bella Salsberry feels at peace with the life she's been granted.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...