Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Clogged arteries home remedies: A sudden surge in bad cholesterol ... The 5 green-coloured superfoods mentioned above are best for your diet when trying to manage heart artery health and prevent ...

incorporating a specific chutney into your diet can be beneficial. Chutney Benefits: This chutney can help control not only diabetes but also cholesterol and high uric acid levels. It absorbs sugar ...

Making healthy choices in your diet ... cholesterol lowering fruit - and some of them are truly delicious. The TikTok account Health is Wealth recently shared the five fruits that are "best ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...

Almond milk is rich in magnesium, a mineral many American diets lack. Magnesium is important for muscle function, blood sugar control ... or "bad" cholesterol while raising HDL, or "good ...