During everyday shopping, we often choose products that are trendy or well-known, often overlooking less glamorous ones like ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...