During everyday shopping, we often choose products that are trendy or well-known, often overlooking less glamorous ones like ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

From an advent calendar full of treats to a quilted dog coat, here are the best presents that will keep your pup's tail ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...