Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

It may prevent weight gain during a high-fat diet [1]. Phen24 combines the best w͏eight ... loss journey by boosting their ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet ... what's best for you. Eating too few ...

What is the best protein powder for weight loss in women? As the best protein powders for weight loss show, a protein-rich diet can help you drop pounds and burn fat. But which is the best protein ...

Are you someone who likes milk and sugar-laden tea or do you prefer herbal and green teas that can help you lose weight? Well, if the best slimming teas for weight ... Further, it is a natural ...

Tony Todd, the celebrated actor known for his unforgettable roles in Candyman and Final Destination, has passed away at the age of 69 after a prolonged illness.