Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

If you’re looking to lose weight, LoseIt! is your go-to thanks to the large database of foods (over 50 million to be exact) and simple calorie counter. The app contains a barcode scanner for ...

From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.

I've listed seven apps for runners, gym goers and general health buffs that will help you transform your workout or your ...

iPhone users on the hunt for the best calorie counter and activity tracker may be lured toward Calorie Tracker because of the Livestrong.com name behind it, but a free alternative has a better ...

Many websites and apps can help you track your calorie intake. You can try using a calorie counter or tracker for at least a few days to see the amount of calories, carbs, protein, fat, fiber ...

This isn't a new problem. Several studies have found that smartwatches and trackers don't do a great job of calculating ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

Without built-in GPS, it's not designed for serious runners or cyclists who want to go phone-free. Apple users are also ruled out, as the device can't connect to an iPhone. But the Fit 3's responsive ...

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare ...