Pick the right soap. Choose one, dermatologists suggest, for sensitive skin and avoid antibacterial soaps, which can cause dryness. (Antibacterial soaps can, however, be beneficial for folks with ...

Thyroid health depends on good nutrition. Certain foods like seaweed, eggs, salmon, berries, yogurt, and oysters provide ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Ditch the obsession with protein; true wellness lies in harmony. Whether you’re getting too much or too little, balance is ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...