Pick the right soap. Choose one, dermatologists suggest, for sensitive skin and avoid antibacterial soaps, which can cause dryness. (Antibacterial soaps can, however, be beneficial for folks with ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...

Nearly 17% of U.S. indoor water use is in the shower, according to the U.S. Environmental Protection Agency. Shorter showers ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.