You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Sometimes it takes a new community or type of exercise to reset your relationship with working out. This is an edition of The ...

SHOPPING: If you're wondering if your diet provides all the nutrients your body truly needs then Wellgard My Journey could be ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Have you ever stepped out of the shower with tight, itchy, or flaky skin? It is more common than you’d think and the body ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Since turning pro, Jack has worked hard to improve his overall fitness. Speaking to the BBC, he said: "I have felt better and ...

In the quest for optimal health and longevity, many individuals are turning to innovative dietary supplements designed to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...