Pick the right soap. Choose one, dermatologists suggest, for sensitive skin and avoid antibacterial soaps, which can cause dryness. (Antibacterial soaps can, however, be beneficial for folks with ...

By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her sense of direction and purpose in life earlier that year, but within a couple months, that had ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Ditch the obsession with protein; true wellness lies in harmony. Whether you’re getting too much or too little, balance is ...

What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...

Nearly 17% of U.S. indoor water use is in the shower, according to the U.S. Environmental Protection Agency. Shorter showers ...

THERE’S nothing more tempting when you’ve got a big spot than giving it a big ol’ squeeze. But one woman has issued an urgent warning not to do that – especially if ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Here's our guide to the best highly-reviewed weighted blankets to help improve mental health and insomnia. Read more on ...