We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The carnivore diet is a type of ketogenic diet, which means that when you don’t eat carbohydrates ... seeds, and pulses, ...

Even if you're not a fan of pancakes, these will surely win you over. They are filled with creamy cheese and aromatic flavors ...

While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

Light shop has released official poster alongside main trailer featuring Ju Ji Hoon, Park Bo Young, Uhm Tae Goo and more.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Here's why Denzel Washington turned down a role in Terminator 2, and how Joe Morton made it memorable. READ Denzel Washington was originally approached for the role of Dr. Myles Dyson in Terminator 2: ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Whether you're bringing food to a potluck or hosting this year's festivities, these foods are all sure to be crowd-pleasers.

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...