Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

From nostalgic soda fountains to cool smoothies and customizable frozen yogurt, Valley offers a variety of locally loved ...

These 17 summery drinks are for when you want something cold, quick, and actually worth pouring. These drinks are perfec ...

Yogurt adds a nice tang to this ultra-simple smoothie sweetened with berries and honey. In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

They’re high in immune-boosting antioxidants and great for gut health – here’s how to make the most of this season’s berry superfood ...