From nostalgic soda fountains to cool smoothies and customizable frozen yogurt, Valley offers a variety of locally loved ...

These 17 summery drinks are for when you want something cold, quick, and actually worth pouring. These drinks are perfec ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

This summer, say farewell to nostalgic cereal flavors and get excited for fresh new arrivals—your breakfast bowl is about to ...

Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, announced today that its Berry Blast Probiotic Smoothie ...

Probiotic Smoothie + Collagen Made with Kefir Cultures. Creamy, cultured, and packed with benefits, Lifeway's Berry Blast Probiotic Smoothie + Collagen delivers all the goodness of Lifeway's signature ...

Yogurt adds a nice tang to this ultra-simple smoothie sweetened with berries and honey. In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add ...

Milk and banana smoothies are thus a common choice. However, the combination of the two is very heavy and takes time to digest, thus leading to bloating. In order to avoid it, try adding a pinch ...

What's the story. A cocoa-banana smoothie bowl gives your day a quick, nutritious start. Prepared within five minutes, it combines the rich taste of cocoa with the banana's natural sweetness.

Healthy banana berry smoothie Protein-rich smoothies are your friend post-workout, but one with carbs could be ideal before you hit the gym. Especially if you’re running low on time and need to ...