Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

Do red light therapy gadgets live up to the hype, especially for muscle recovery? And does the average gym-goer really need ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine ...

Looking for the best skincare gifts? We tested hundreds of moisturizers, eye creams, serums, and tools to find the ones worth wrapping ...

The Manchester City star has launched a YouTube channel and the first episode is a glimpse into his daily recovery and ...

The Rise of Biohacking Biohacking, the practice of using science and technology to enhance the body and mind, has gained significant traction in recent years. As we enter 2026, a new wave of ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

A wellness centre called Akari has opened in One Central, Dubai in the UAE, with medicinal architecture inspired by Japanese design principles.

Tecentriq reduced the risk of death by 41% and the risk of disease recurrence or death by 36% compared with placebo –– ...