There’s a reason avocados have gone from brunch trend to everyday staple - they’re creamy, versatile, and surprisingly good ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

Iowa is second behind California in the percentage of eligible seniors who have not signed up for SNAP food benefits.

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

Dr Sanjay Bhojraj advises against relying on protein bars, 'diet or zero sugar' foods and flavoured yoghurts. Instead, he ...

There are two ways to enter Your Office. The obvious is through the front door at 763 N. Milwaukee St. But there's also a ...

Maine has mastered more than lobster and chowder. Across the state, sushi bars craft delicate rolls and pristine cuts of fish ...

Why do avocados turn brown, and can you still eat them? Learn whether they're risky and how you can keep avocados fresh for longer.

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Lots of makeup unhealthy eating and exposure to pollution during Diwali festivities can affect your skin To keep it healthy ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

High blood pressure affects millions of adults in America. Doctors advise adopting healthy habits to manage this condition.