The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

The unifying pull of Jays fandom stretches coast-to-coast as Canada's only Major League Baseball team, and experts say it's ...

Even Hal Johnson, host and co-creator of the BodyBreak segments that frequented Canadian television in the 1990s and ...

Strength training is not just for those looking to build muscle or improve athletic performance. It is a key tool for health ...

In August 2025, Shane Christie became yet another rugby player suspected to have died by suicide having suffered from Chronic ...

If you’re hiding the fact that you gamble to your friends and family, do it when you’re stressed and experience mood changes, ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

AUBURN, Ala.- With the Auburn Tigers (3-4) losing four straight games, change could be in the air very soon, with many Auburn fans calling for Hugh Freeze’s job. Jordan-Hare Stadium used to be a ...

Weather is dry but horrible in Auckland. Grey, humid and very windy. A lot of the rest of country has a weather warning to not go outside atm. Chance of rain much later but (famous last words) think ...

Texas A&M head football coach Mike Elko knew he'd be questioned about the Penn State job opening amid widespread reports of ...

At the United States Grand Prix, SB Nation spoke with FIA President Mohammed Ben Sulayem about the future of the sport ...