Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

To make the most of its benefits, use cold-pressed peanut oil, as it retains the maximum nutrients. Peanut oil is mostly overshadowed by olive or coconut oil. But let us bring it to light because ...

The right amount of oil in your diet is not only about quantity but also about quality Choosing oils rich in healthy unsaturated fats using them in moderation and making mindful adjustments to your co ...

Ghee and coconut oil differ in their nutrient profiles and benefits. Are you also in a similar situation? Don't worry! Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so ...

THE biodiesel industry is competing for the limited supply of coconuts, crowding out exporters of products like coconut oil and coconut water, industry officials said.

A nutritionist has warned that people could be cooking their eggs wrong and there is one ingredient they should be avoiding ...

Henna and coconut oil are two popular ingredients with numerous benefits for hair. Coconut oil is highly regarded in hair care, allowing it to penetrate the hair shaft more effectively than many ...