Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to breakfast drink that boasts several benefits. The mum-of-three, 42, reportedly ...

One cup (8 oz) of pineapple provides 131% of the Reference Daily Intake (RDI ... associated with reduced blood pressure and a lower risk of stroke. Blueberries have powerful health benefits. They have ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Small, yet bursting with big flavor, blueberries are a favorite of so many people. While blueberries may be coveted for their ...

Kate Middleton is admired not only for her elegance but also for her dedication to health and wellness.The Princess of Wales, ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day ...

Add in all those purported health benefits, and you can't go wrong ... "Cranberries belong to the Ericaceae family, which ...

This Veterans Day, restaurants and retailers are taking the opportunity to thank U.S. military veterans by offering freebies ...

Acai berries, a superfood from the Amazon rainforest, are packed with antioxidants and nutrients that offer numerous health ...