“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

We found that 57 per cent of participants had preferences for a healthy balanced diet. This included a balanced mix of all the foods we examined, with no excessive amounts in any category. We further ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

Fast food giants have pulled fresh onions from their menus in the US after a McDonald's E.coli outbreak that killed one person and left 49 others sick. McDonald's, as well as its rivals including ...

Illegal Pete’s, a Mexican fast-food chain based in Colorado, also announced that it had temporarily pulled several menu items that include onions. Taylor Farms, based in Salinas, California ...