If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Red bell peppers have more vitamin C than oranges. Kiwi is a good source of vitamin C. People with certain health conditions may need to avoid acidic food sources of vitamin C. When you think about ...

Syracuse, N.Y. — In Central New York, 100,000 people depend on food stamps to help make ends meet. The federal food stamp program, referred to as SNAP, stopped funding the program on Saturday Nov. 1.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Eating a gluten-free diet is the only ...

In today’s fast-paced world, staying healthy can feel like a complicated balancing act. But in truth, it boils down to mastering three essential habits: a balanced diet, regular movement and adequate ...

More than half of Americans want to lose weight, according to recent research. In 2024, a study from the healthcare nonprofit West Health suggested that more than 40 percent of adults in the US see ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are cautions to consider. The carnivore diet involves eating only animal products ...