Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

These foods can be high in saturated fats ... which can raise LDL cholesterol, the 'bad' cholesterol. These unhealthy fats, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...