As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

It’s no secret that your diet is crucial to your overall health. This is even true when it comes to prevent disease—including ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

“There is no evidence that a keto diet can improve endurance performance, and plenty that it can’t. There is evidence that it ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

WELL, WE ARE FOLLOWING MORE BREAKING NEWS OUT OF THE STATE CAPITOL RIGHT NOW WHERE AFTER A 12 HOUR MARATHON MEETING, THE CALIFORNIA AIR RESOURCES BOARD CARB HAS APPROVED UPDATES TO CLEAN AIR STANDARDS ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...