Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...

Snake gourd, or Trichosanthes cucumerina, is an unusual and somewhat exotic vegetable that has been quietly earning its place ...

November is National Diabetes Awareness Month, a time to reflect on the prevalence and impact of diabetes and to raise awareness about the importance of early detection and prevention.