What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households ...

The 24-day non-violent Satyagraha was aimed at countering the British salt monopoly. This nationwide movement saw millions fight the law. There were mass arrests as well. Foreign goods were boycotted ...

On National Cereal Day 2026, Ayurveda highlights the benefits of starting your morning with cereals, which provide energy, ...

A sticky black resinous material sourced from the Himalayas promises muscle-stacking, energy-stoking, health-enhancing benefits. The truth is even wilder.

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

Acharya Balkrishna shares a simple home remedy using cinnamon and cloves boiled like tea, claiming it can help with fast heartbeat, cough, cold, and flu. Just a few kitchen spices may be all you need ...

Organised by the Herbal Women’s Network Uganda, the conference brought together herbal leaders, cultural guides, counsellors, entrepreneurs, and digital content creators under the theme: Understanding ...

Exploring the Benefits of Moringa Powder Moringa, known as drumstick in English, is a plant celebrated in Ayurveda for its numerous health benefits. Every part of the tree, including its leaves, ...

The sudden change in weather has also brought a lot of dietary changes. From a piping hot cup of tea, many of us have moved to cooling coconut water as the perfect morning drink. And why not? It is a ...

A sleep expert has named the five drinks which are sure to knock you out if you’re having trouble drifting off.

America's favorite family and woman-owned tea company in partnership with CampusOne teams up with players from the reigning ...

Due to an active compound in both curry and turmeric, each may help with healthy blood sugar and improve inflammation.