This smoothie is packed with leafy greens, healthy fats, and protein to give your body the nutrients it needs. Ingredients: 1 cup spinach or kale 1 banana ½ avocado 1 tablespoon chia seeds 1 cup ...

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Asparagus isn't just a delicious veggie; it's a secret weapon for youthful skin. Packed with antioxidants, vitamins A, C, and ...

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

This keto chocolate smoothie is a low-carb smoothie recipe made with almond milk, cocoa powder, and ripe avocado. It’s also known as a chocolate ... Obviously, a keto chocolate smoothie has no banana.

To prepare dough, combine water, whole wheat flour, spices, and grated beetroot. For a healthy smoothie, blend beetroot with yogurt, banana, almond milk, and honey. Puree cooked beets with olive oil, ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

Start your morning with this delicious cherry almond smoothie that is rich in antioxidants and protein. Here is how to make this healthy smoothie at home: In a blender, add a banana, 2 cups of frozen ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Sarah Di Lorenzo is a wealth of knowledge when it comes to nutrition. And on Saturday, she visited Weekend Sunrise to discuss ...

SOMIS, Calif. (KABC) -- The Mountain Fire ripped through Sergio Acevedo's two-acre farm, destroying nearly 100 of his 300 avocado trees. The 75-year-old said he saw his crops go up in flames on TV ...