Everyday Health on MSN
8 exercises that make getting up from a chair easier
Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.
Ten moves to help undo the damage from sitting all day.
Phoenix Suns trailed by as many as 53 points in 138-89 loss at defending NBA champion Oklahoma City in NBA Cup quarterfinal ...
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