While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger shared why your body regains fat faster than muscle after ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Arnold Schwarzenegger is continuing one of his favorite Christmas traditions. The beloved actor and politician kicked off the ...

Arnold B. Wombough Jr., 83 of Wall Twp. passed away peacefully on Saturday, December 6, 2025 at Jersey Shore Medical Center, Neptune with his devoted family at his bedside. Born and raised in Neptune, ...

Arnold has struggled with multiple injuries this season, including hamstring, groin, and concussion issues. The second-year player aggravated a shoulder injury from Week 4 multiple times before being ...

A kettlebell routine that combines squats, thrusters, presses and swings into a 15-minute routine that improves endurance and ...

Arnold G. Abrams, PhD, 85, a loving husband, devoted father, loving grandfather, and professor for over 40 years, died on Monday, December 1, 2025. He is survived by ...

Schwarzenegger has faced health setbacks throughout his life, including heart problems. Last year, he had a pacemaker installed; it was a wake-up call that nudged him to look after his health even ...

The Detroit Lions have lost another member of their secondary for at least four of the most important games of the 2025 season. Cornerback Terrion Arnold, who missed practice because of a shoulder ...

Frank Ragnow is officially back in retirement and the Detroit Lions will be without one of their top cornerbacks for the rest of the regular season. The Lions placed cornerback Terrion Arnold on ...