Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

The following is a summary of “Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida. He's ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

Nutritional requirements can vary depending on factors such as your age, sex, and health, so not all multivitamins may be a good fit for everyone. Chronic health conditions, nutrient absorption ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...